I respect the solo warrior who gets out there on their own and makes shit happen. If you motivate yourself to stay fit, more power to you. However, if you struggle to stay on
Tracy Gulbransen’s motivational kick in the pants to get yourself out there and sweat!
Let’s face it………nobody is eating 100% clean 100% of the time. It’s just not human! Besides, you should feel good about all of your food choices! Live in the 80/20 rule. Eat clean 80%
Tracy Gulbransen and friends competing for fun at the Muddy Buddies team challenge race in Southern California