If this is your first Power Yoga experience, great. Tracy welcomes all levels – you can be totally new to Power Yoga, Tracy will walk you through every pose.
Hello my strong ones! How cool are we, doing yoga together, even when we’re not. Today’s 60 minute online Raw Power Yoga class #20 is a fusion of movements that twist, bend, fold & turn
This 50 minute Raw Power Yoga class #19 is all about paying attention to detail. The more you connect your mind to your body…the more you bring the HEAT. Core scorcher, glutes, hamstrings, quads, shoulders,