Hello my strong ones! How cool are we, doing yoga together, even when we’re not. Today’s 60 minute online Raw Power Yoga class #20 is a fusion of movements that twist, bend, fold & turn
This 50 minute Raw Power Yoga class #19 is all about paying attention to detail. The more you connect your mind to your body…the more you bring the HEAT. Core scorcher, glutes, hamstrings, quads, shoulders,
Online Power Yoga class #17 gently introduces poses one by one, until you’re warm and ready for more. Then we turn up the heat a little, but don’t be intimidated. Your body will thank you