November 15, 2020
Hello my strong ones! How cool are we, doing yoga together, even when we’re not. Today’s 60 minute online Raw Power Yoga class #20 is a fusion of movements that twist, bend, fold & turn
November 7, 2020
This 50 minute Raw Power Yoga class #19 is all about paying attention to detail. The more you connect your mind to your body…the more you bring the HEAT. Core scorcher, glutes, hamstrings, quads, shoulders,
July 6, 2020
Online Power Yoga class #17 gently introduces poses one by one, until you’re warm and ready for more. Then we turn up the heat a little, but don’t be intimidated. Your body will thank you