January 3, 2021
My First Power Yoga Class was designed to help you get started in your practice. Don’t be intimidated by Power Yoga, because it’s not as hard as it looks. I promise you are ready for
November 7, 2020
This 50 minute Raw Power Yoga class #19 is all about paying attention to detail. The more you connect your mind to your body…the more you bring the HEAT. Core scorcher, glutes, hamstrings, quads, shoulders,