December 19, 2020
If this is your first Power Yoga experience, great. Tracy welcomes all levels – you can be totally new to Power Yoga, Tracy will walk you through every pose.
November 15, 2020
Hello my strong ones! How cool are we, doing yoga together, even when we’re not. Today’s 60 minute online Raw Power Yoga class #20 is a fusion of movements that twist, bend, fold & turn
July 6, 2020
Online Power Yoga class #17 gently introduces poses one by one, until you’re warm and ready for more. Then we turn up the heat a little, but don’t be intimidated. Your body will thank you
March 26, 2020
Level 2-3, 70 minutes. Shelter at Home Yoga class 3 is up! Our continually growing (and hopefully improving) series has another episode. Sheesh I wish Blue Bloods added episodes this often. Class 3 starts off