January 30, 2021
This eighty minute Total Body Power Yoga Class will challenge you and your practice to reach new levels of strength and flexibility. It’s a rigorous sequence of total body power yoga flow and various level
July 11, 2020
This level 2-3, Power Yoga Class #18 combines dynamic movements to give you a very well-rounded workout. A single leg squat series, side planks, shoulder stability and sun salutations to strengthen every bit of you…then