
July 11, 2020
This level 2-3, Power Yoga Class #18 combines dynamic movements to give you a very well-rounded workout. A single leg squat series, side planks, shoulder stability and sun salutations to strengthen every bit of you…then
This level 2-3, Power Yoga Class #18 combines dynamic movements to give you a very well-rounded workout. A single leg squat series, side planks, shoulder stability and sun salutations to strengthen every bit of you…then