February 22, 2021
Most well choreographed Power Yoga classes are excellent Full Body Workouts, because Power Yoga accesses parts of your body that you might not otherwise. We all did as kids, running and jumping and climbing trees,
January 30, 2021
This eighty minute Total Body Power Yoga Class will challenge you and your practice to reach new levels of strength and flexibility. It’s a rigorous sequence of total body power yoga flow and various level