RAW POWER YOGA class #12, with Tracy Gulbransen

Level 2-3, 70 minutes.  Online RAW Power Yoga class #12 with Tracy Gulbransen ….Crows & Frogs baby!!! Let’s get our animal vibe ON. We slowly build from a hip-opening warm-up, into shoulder work, core strength, full body flexibility and balance. Don’t forget your Trigger Ball Release! XO, Tracy

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