Shelter At Home, Together.

I think I’m still in shock over all of this. I know I will never forget where I was, and what I decided to do during this time of COVID-19! I pray I will not think so much on all we have lost, and how devastating it’s been to our souls.

My one goal I set for myself during this unexpected time I’ve been given, was to create something of value, for others. Let’s hope I have succeeded.

I can’t physically bring my RAW Power yoga classes to you these days. That has me feeling a bit down, because teaching is my purpose. But I’m making the best out of this time to still “be with” you, in your home, in the hopes that you will continue to honor all that your yoga practice has to offer. More now than ever, yoga is the tool, the calm….the opportunity for you to move your body into places that will allow you to release the tension, the stress and the trauma that we are all facing in these surreal times.

I am making this happen here in the Bay area, so that wherever you are in the world, you can make it happen for you & your families.


Having said all of that….my wish is that you are staying home, staying safe and staying healthy.




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