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Tracy Gulbransen

Online Power Yoga with Tracy G.
Palo Alto Yoga instruction
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Tag: Plank modifications

December 22, 2019
  • Tutorials

FOREARM PLANK WITH GLUTE LIFT

December 22, 2019 By Tracy GulbransenLeave a comment

Here’s a little twist for your day – Forearm Plank with some special added work, not just for your core, but also for your glutes.  Try this on for size! XO, Tracy https://youtu.be/yiYs52bnZHc

Tagged Forearm Plank, Plank modifications, Power Yoga modifications, power yoga pose tutorials

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