My RAW Power yoga is more than a class – it’s a piece of my heart.
It’s not about perfect poses or performance; it’s about presence….. about showing up as you are and giving yourself permission to JUST BE!
When I teach, it comes from a place deep within me – something that’s always been there, for as far back as I can ever remember. I teach because it’s how I connect, how I give, and how I receive.
It’s a constant nourishment for my body and my mind and my soul!
RAW Power is about owning yourself — your body, your boundaries, your truth. It’s about feeling safe enough to be seen, to move through what’s heavy, and to let go of what no longer serves you.
In this space, we wring out the doubt, the “I cant’s,” the fear of the unknown – and we make room for strength, honesty, and, most importantly….. for freedom.
Every time we step on the mat, it’s a reminder that our power doesn’t come from doing more — it comes from being real, raw, and unapologetically alive.
I long for everyone to come be with me, on your mat, listening to the sound of your heart beat and touching every little place with love and kindness!! *