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	<title>Videos by Tracy Gulbransen Power Yoga Online</title>
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		<title>Plank, Cobra, Child Pose!</title>
		<link>https://tracy.fitness/plank-cobra-child-pose/</link>
					<comments>https://tracy.fitness/plank-cobra-child-pose/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 00:17:09 +0000</pubDate>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Videos by Tracy Gulbransen]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[free power yoga]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[Yoga Plank Power tutorial]]></category>
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					<description><![CDATA[<p>Take a shot at this little gem&#8230;.Plank, Cobra, child Pose flows. Give me 50! 🙂</p>
<p>The post <a href="https://tracy.fitness/plank-cobra-child-pose/">Plank, Cobra, Child Pose!</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
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		<title>Power Yoga, 60 minutes of core, quads &#038; sweat. Class #27</title>
		<link>https://tracy.fitness/power-yoga-60-minutes-of-core-quads-sweat-class-27/</link>
					<comments>https://tracy.fitness/power-yoga-60-minutes-of-core-quads-sweat-class-27/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Tue, 17 Aug 2021 16:33:25 +0000</pubDate>
				<category><![CDATA[Online Power Yoga Classes]]></category>
		<category><![CDATA[Videos by Tracy Gulbransen]]></category>
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					<description><![CDATA[<p>In this 60 minute full body power yoga flow we build heat as we strengthen our core, shoulders, arms, lower body &#38; spine. This is a level 3 advanced power yoga flow moving dynamically</p>
<div class="blog-buttons"><a href="https://tracy.fitness/power-yoga-60-minutes-of-core-quads-sweat-class-27/" class="more-link">Read More</a></div>
<p>The post <a href="https://tracy.fitness/power-yoga-60-minutes-of-core-quads-sweat-class-27/">Power Yoga, 60 minutes of core, quads &#038; sweat. Class #27</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
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		<title>MY JOURNEY MY PURPOSE</title>
		<link>https://tracy.fitness/my-journey-my-purpose-tracy-gulbransen/</link>
					<comments>https://tracy.fitness/my-journey-my-purpose-tracy-gulbransen/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Sun, 30 Apr 2017 20:01:28 +0000</pubDate>
				<category><![CDATA[Videos by Tracy Gulbransen]]></category>
		<guid isPermaLink="false">https://tracy.fitness/?p=518</guid>

					<description><![CDATA[<p>This is just a little something to express my gratitude for each and every one of you who have supported me in my journey to give my best in helping you, to give your</p>
<div class="blog-buttons"><a href="https://tracy.fitness/my-journey-my-purpose-tracy-gulbransen/" class="more-link">Read More</a></div>
<p>The post <a href="https://tracy.fitness/my-journey-my-purpose-tracy-gulbransen/">MY JOURNEY MY PURPOSE</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
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		<title>MY OLYMPICS</title>
		<link>https://tracy.fitness/my-olympics-tracy-gulbransen/</link>
					<comments>https://tracy.fitness/my-olympics-tracy-gulbransen/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Thu, 02 Mar 2017 01:41:54 +0000</pubDate>
				<category><![CDATA[Videos by Tracy Gulbransen]]></category>
		<category><![CDATA[Bio]]></category>
		<guid isPermaLink="false">https://tracy.fitness/?p=533</guid>

					<description><![CDATA[<p>Tracy Gulbransen&#8217;s short story about her childhood Olympic dream, which she still lives out today in training her clients and students.</p>
<p>The post <a href="https://tracy.fitness/my-olympics-tracy-gulbransen/">MY OLYMPICS</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
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		<title>INSPIRATION</title>
		<link>https://tracy.fitness/inspire-tracy-gulbransen/</link>
					<comments>https://tracy.fitness/inspire-tracy-gulbransen/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Tue, 02 Feb 2016 00:17:13 +0000</pubDate>
				<category><![CDATA[Videos by Tracy Gulbransen]]></category>
		<guid isPermaLink="false">https://tracy.fitness/?p=530</guid>

					<description><![CDATA[<p>Tracy Gulbransen&#8217;s motivational kick in the pants to get yourself out there and sweat!  </p>
<p>The post <a href="https://tracy.fitness/inspire-tracy-gulbransen/">INSPIRATION</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">530</post-id>	</item>
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		<title>MUDDY BUDDIES</title>
		<link>https://tracy.fitness/muddy-buddies-tracy-gulbransen/</link>
					<comments>https://tracy.fitness/muddy-buddies-tracy-gulbransen/#respond</comments>
		
		<dc:creator><![CDATA[Tracy Gulbransen]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 00:43:45 +0000</pubDate>
				<category><![CDATA[Videos by Tracy Gulbransen]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[muddy buddies]]></category>
		<category><![CDATA[tracy gulbransen]]></category>
		<guid isPermaLink="false">https://tracy.fitness/?p=536</guid>

					<description><![CDATA[<p>Tracy Gulbransen and friends competing for fun at the Muddy Buddies team challenge race in Southern California  </p>
<p>The post <a href="https://tracy.fitness/muddy-buddies-tracy-gulbransen/">MUDDY BUDDIES</a> appeared first on <a href="https://tracy.fitness">Power Yoga Online</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">536</post-id>	</item>
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