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	Comments for Power Yoga Online	</title>
	<atom:link href="https://tracy.fitness/comments/feed/" rel="self" type="application/rss+xml" />
	<link>https://tracy.fitness/</link>
	<description>Online Power Yoga with Tracy G.</description>
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		<title>
		Comment on The Long Road Back: My Journey with Spinal Health, Pain, and Perseverance! by Amelia Conigliaro		</title>
		<link>https://tracy.fitness/the-long-road-back-my-journey-with-spinal-health-pain-and-perseverance/#comment-41458</link>

		<dc:creator><![CDATA[Amelia Conigliaro]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 22:10:24 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16635#comment-41458</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tracy.fitness/the-long-road-back-my-journey-with-spinal-health-pain-and-perseverance/#comment-41457&quot;&gt;GoGo&lt;/a&gt;.

DearTracy,
Not just because I am being biased  because I love you, but you show  up fierce in life! You are unstoppable.. You will heal! And you will exceed your goals!   And  whatever is presented to you, you can deal with it;  you always have! “ I can do all things through Christ who strengthens me” Phillipians  4:13]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tracy.fitness/the-long-road-back-my-journey-with-spinal-health-pain-and-perseverance/#comment-41457">GoGo</a>.</p>
<p>DearTracy,<br />
Not just because I am being biased  because I love you, but you show  up fierce in life! You are unstoppable.. You will heal! And you will exceed your goals!   And  whatever is presented to you, you can deal with it;  you always have! “ I can do all things through Christ who strengthens me” Phillipians  4:13</p>
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		<title>
		Comment on The Long Road Back: My Journey with Spinal Health, Pain, and Perseverance! by GoGo		</title>
		<link>https://tracy.fitness/the-long-road-back-my-journey-with-spinal-health-pain-and-perseverance/#comment-41457</link>

		<dc:creator><![CDATA[GoGo]]></dc:creator>
		<pubDate>Sat, 07 Feb 2026 02:54:37 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16635#comment-41457</guid>

					<description><![CDATA[You are a champion.   Made of the best and strongest elements.   But even champions struggle at times.   Even champions lose sometimes.   Even champions fall.    So this makes you a champion who has fallen.   Not your fault.   Life happens to us all.   But champions do not surrender to pain or struggle.   So neither will you.    And you will get through this.   You will get back up.   You will prosper.    I believe in you.

lovE]]></description>
			<content:encoded><![CDATA[<p>You are a champion.   Made of the best and strongest elements.   But even champions struggle at times.   Even champions lose sometimes.   Even champions fall.    So this makes you a champion who has fallen.   Not your fault.   Life happens to us all.   But champions do not surrender to pain or struggle.   So neither will you.    And you will get through this.   You will get back up.   You will prosper.    I believe in you.</p>
<p>lovE</p>
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		<title>
		Comment on Yoga For Sleep by Tracy		</title>
		<link>https://tracy.fitness/yoga-for-sleep/#comment-41427</link>

		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 16:10:19 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16423#comment-41427</guid>

					<description><![CDATA[Thank you so much Kevin.  I hope my work can continue to to be a positive in your journey to wellness. :)]]></description>
			<content:encoded><![CDATA[<p>Thank you so much Kevin.  I hope my work can continue to to be a positive in your journey to wellness. 🙂</p>
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		<title>
		Comment on Yoga For Sleep by Kevin		</title>
		<link>https://tracy.fitness/yoga-for-sleep/#comment-41425</link>

		<dc:creator><![CDATA[Kevin]]></dc:creator>
		<pubDate>Wed, 26 May 2021 13:01:23 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16423#comment-41425</guid>

					<description><![CDATA[Excellent late day workout, stress reducer, add flexibility, and promote better sleep.
Outstanding.  A new favorite!]]></description>
			<content:encoded><![CDATA[<p>Excellent late day workout, stress reducer, add flexibility, and promote better sleep.<br />
Outstanding.  A new favorite!</p>
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		<title>
		Comment on RAW POWER YOGA CLASS #11, with Tracy Gulbransen by Tracy		</title>
		<link>https://tracy.fitness/level-1-2-raw-power-yoga-class-11/#comment-41424</link>

		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 02:55:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.tracy.fitness/?p=15477#comment-41424</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tracy.fitness/level-1-2-raw-power-yoga-class-11/#comment-41423&quot;&gt;Gavin Botha&lt;/a&gt;.

You impress me Gavin!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tracy.fitness/level-1-2-raw-power-yoga-class-11/#comment-41423">Gavin Botha</a>.</p>
<p>You impress me Gavin!!!</p>
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		<title>
		Comment on RAW POWER YOGA CLASS #11, with Tracy Gulbransen by Gavin Botha		</title>
		<link>https://tracy.fitness/level-1-2-raw-power-yoga-class-11/#comment-41423</link>

		<dc:creator><![CDATA[Gavin Botha]]></dc:creator>
		<pubDate>Fri, 15 Jan 2021 03:40:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.tracy.fitness/?p=15477#comment-41423</guid>

					<description><![CDATA[4 Days in a row of # 11. OMG it is hard.......]]></description>
			<content:encoded><![CDATA[<p>4 Days in a row of # 11. OMG it is hard&#8230;&#8230;.</p>
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		<title>
		Comment on Chaturanga Pose Tutorial &#8211; Power Yoga by Samuel J		</title>
		<link>https://tracy.fitness/chaturanga-pose-tutorial-power-yoga/#comment-41422</link>

		<dc:creator><![CDATA[Samuel J]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 18:36:47 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16371#comment-41422</guid>

					<description><![CDATA[Chaturanga the toughest yoga pose to do perfectly! Tracy breaks it down to make if feel simple and effective. A teacher with immense potential  known for her tough love. Here she lovingly makes this tough pose palatable to every yoga practitioner irrespective of their abilities. Thank you for making it look easy and approachable. You are treasured gem for our community. Keep up the good work]]></description>
			<content:encoded><![CDATA[<p>Chaturanga the toughest yoga pose to do perfectly! Tracy breaks it down to make if feel simple and effective. A teacher with immense potential  known for her tough love. Here she lovingly makes this tough pose palatable to every yoga practitioner irrespective of their abilities. Thank you for making it look easy and approachable. You are treasured gem for our community. Keep up the good work</p>
]]></content:encoded>
		
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		<title>
		Comment on My First Power Yoga Class by Samuel J		</title>
		<link>https://tracy.fitness/my-first-power-yoga-class/#comment-41421</link>

		<dc:creator><![CDATA[Samuel J]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 18:27:35 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16314#comment-41421</guid>

					<description><![CDATA[A must for every yoga beginner.  The class is a positive reaffirmation of the fact that yoga is for everyone. With Tracy it is not just yoga for the body, it is a soothing practice for your soul and mind.  It is paves your path to other classes online with Tracy that are published.
Namaste to a wonderful and talented Yogi.]]></description>
			<content:encoded><![CDATA[<p>A must for every yoga beginner.  The class is a positive reaffirmation of the fact that yoga is for everyone. With Tracy it is not just yoga for the body, it is a soothing practice for your soul and mind.  It is paves your path to other classes online with Tracy that are published.<br />
Namaste to a wonderful and talented Yogi.</p>
]]></content:encoded>
		
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		<item>
		<title>
		Comment on My First Power Yoga Class by GoGo		</title>
		<link>https://tracy.fitness/my-first-power-yoga-class/#comment-41420</link>

		<dc:creator><![CDATA[GoGo]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 16:26:40 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=16314#comment-41420</guid>

					<description><![CDATA[Great beginners class.  Even fun.  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Great beginners class.  Even fun.  Thank you!</p>
]]></content:encoded>
		
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		<title>
		Comment on LEVEL 2-3, Raw Power Yoga class #19, with Tracy Gulbransen by Kevin McKee		</title>
		<link>https://tracy.fitness/level-2-3-raw-power-yoga-class-19-with-tracy-gulbransen/#comment-41418</link>

		<dc:creator><![CDATA[Kevin McKee]]></dc:creator>
		<pubDate>Sun, 27 Dec 2020 17:19:42 +0000</pubDate>
		<guid isPermaLink="false">https://tracy.fitness/?p=15961#comment-41418</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tracy.fitness/level-2-3-raw-power-yoga-class-19-with-tracy-gulbransen/#comment-41414&quot;&gt;Tracy Gulbransen&lt;/a&gt;.

Agreed.  Intense leg work!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tracy.fitness/level-2-3-raw-power-yoga-class-19-with-tracy-gulbransen/#comment-41414">Tracy Gulbransen</a>.</p>
<p>Agreed.  Intense leg work!</p>
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